About the Class

Do you find yourself at war with food? Our relationship with food is an important aspect of healthy eating, but it's often overlooked. Let's uncover the differences between a positive vs. negative relationship with food. And learn some simple strategies to help you to start nourishing a healthier relationship with food now!
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  • 01

    Nourish a Healthier Relationship with Food

    • Live Class with Lindsey on MON 3/29 @ 5:30 p.m. CST (30 min.)

    • Class Recording (COMING SOON!)

Class Instructor

Lindsey is a Registered Dietitian Nutritionist and employee wellness expert in Franklin, TN. She graduated from the Dietetic Internship program at Vanderbilt University Medical Center, and prior to this, earned her B.S. in Human Ecology from The University of Tennessee, Knoxville. She is a CDC Diabetes Prevention Program Lifestyle Coach and past TN Academy of Nutrition and Dietetics Nashville Media spokesperson. Lindsey is passionate about helping people ignite the healthy that makes them happy.

Lindsey Joe

Dietitian & Founder

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